Panic attack cure. You might be wondering if one exists. A cure that doesn’t involve a cocktail of drugs?
Yes, without the use of drugs these attacks can be stopped. Although the word “cure” isn’t totally right. It’s not like you can take a pill and cure them for good. But you can learn to stop them for good.
I suffered panic & anxiety attacks for a few years after a bad motorcycle spill. I must have tried every drug on the market. I didn’t see any benefit from the drugs but I knew anyway that any help they gave me would stop when I stopped the drugs.
Therein lies the problem with using drugs to combat anxiety attacks. If the drugs do help, that help is lost when you have to stop the drugs. I doubt very much your own doctor will want you taking medication for too long.
You will have to come off at some time. And you end up back where you started all those months ago. And usually worse because you know damn well they are coming back with a vengeance.
I think we agree that the best answer is a treatment for social anxiety that doesn’t rely on any medication. I can tell you that this treatment does exist and I use it regularly. I’ve taken back control.
I am no longer a victim waiting to be struck down at random. I actually know what kicks my anxiety episodes off so “random” isn’t strictly true. If I’m in a crowd or group of about three to four people I can feel an attack starting.
Even a small group of people would set me off and have me running away, fast. I did realise that it was all in my head, there was no “real” danger. No matter, when I felt the panic rise, I was off like a jack rabbit.
I spent ages searching for a cure of some description. When the wait was over it was definitely worth it. Sadly none of the medical professionals I saw had any knowledge of the “cure” I found.
You can keep on searching and hoping and in the mean time taking the drugs. Or decide to take thing in your own hands and check out what I put into action when an attack looms. I simply brush it aside and get on with my day.
You can learn how I do it by clicking here to go to my site.
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