From the category archives:

Antioxidants

Green Tea Antioxidant

September 21, 2009 Antioxidants

The western world may lately have awakened to the advantages of green tea, but it’s been around for centuries in Japan and China as the drink of choice for the classes and the masses alike. The Chinese and Japanese have always believed a regular intake of green tea means a longer, fitter life. In the [...]

Read the full article →

What Are Antioxidants And How To Get Them Naturally

September 21, 2009 Antioxidants

A free radical is essentially an atom with a weird number of electrons in its outer ring. This is bad. There also are many sorts of free radicals, which we are exposed to every day for instance, pollution, radiation, cigarette smoke and herbicides. Antioxidant are thought to neutralize and stabilize these free radicals. So, which [...]

Read the full article →